Monday, November 26, 2012

Is a Career in Your Future?

Don’t wait to start thinking about your career on graduation day! The Career Development Center is here for you today to help you to plan your future.
What they do: provide services and opportunities that support IUP’s educational objectives
Their goal: teach students by providing coaching and support how to become active participants in their own continuing career development

Whether you are a freshmen, sophomore, junior, or senior, the IUP Career Development can help you.
Here is their advice to you:
Freshmen—Explore!
·        Talk to faculty and upper-class students in your major
·        Join departmental clubs or professional organizations
·        Check out the Major & Career Exploration Center
·        Participate in community service and/or a summer job
Sophomores—Focus!
·        Commit to a major
·        Look into National or International Exchange programs
·        Seek leadership positions
·        Connect with alumni and people in your field
Juniors—Prepare!
·        Visit the Career Development Center and learn:
o   How to write a resume
o   How to interview
o   How to find a job or apply to grad school
·        Get career experience
Seniors—Act!
·        Begin your job search nine months before graduation
·        Begin applying to graduate schools
·        Attend job fairs and networking events
·        Find out everything you can about on-campus recruitment and interviews

What can the Career Development Center do for me?
Here is a list of a few of the opportunities available to you:
·        Career Expos & Job Fairs
·        Networking Events
·        Walk-in Resume Review
·        Mock Interviews
·        Etiquette Dinners
·        Service Learning
·        Disney College Program
·        Student Employment
·        Internships
·        University Testing Services
·        Student Exchange


Follow them on Twitter: @IUPCareerDev

Visit them today!
The IUP Career Development Center
Pratt Hall, Suite 302

Hours:
Monday, Thursday, and Friday: 8:00 a.m.–4:30 p.m.
Tuesday and Wednesday: 8:00 a.m.–7:00 p.m.

www.iup.edu/career
career-development@iup.edu

Wednesday, November 14, 2012

Winter Session

With the six week winter vacation approaching you may be wondering what you are going to do for six whole weeks at home. Well, you could take a winter class to get ahead. There is a choice of three week or one week classes beginning on January 2, 2013. You will be able to use your financial aid if you have not used the full amount for Spring 2013. Check with the Financial Aid office in Clark Hall for questions about using your financial aid for a winter class. http://www.iup.edu/financialaid/

The following classes will be offered online this winter:
The highlighter courses are those that are required for either Education, Communications Media, or Allied Health students.

ACT 202, 304, 305
ANTH 110
BLAW 235
CDFR 218, 315, 425
COMM 101, 103, 201, 271
COSC 101
CNSV 101
CRIM 101, 205, 225, 321, 384, 394, 401, 403
ECON 121
EDSP 102
ELR 610, 612, 613
ENGL: 211, 348
FSMR 360, 480
FIN 310, 320, 324
FDNT 143, 15, 212, 213, 245,470
FNLG 121
GEOG 104
HPED 143, 292, 412, 445, 460
HIST 197
HRIM 130, 150, 281
IFMG 101, 300
JRNL 102, 105,120
LIBR 251
MGMT 300, 311, 330, 495
MKTG 320, 321
MATH 101, 105, 121, 217
NURS 143, 306, 480, 619
PNAF 131
PHYS 101
PLSC 111, 358, 558
PSYC 101, 280, 321, 330, 389, 481
QBUS 215
SOC 151, 231, 336, 421
THTR 101
If you need any of these classes, talk to your advisor and sign up on URSA! This is a great way to finish up your liberal studies.

The total cost for a 3 credit class IN STATE is $992.90
The total cost for a 3 credit class OUT OF STATE is $1,260.26
Check out the bursar’s site for more information: http://www.iup.edu/page.aspx?id=49777

If you have any questions feel free to stop by the ASM office!

ASM Andrea’s office hours are:
Tuesday and Thursdays: 12:30-2:30pm (Maple)
Wednesday 6:00-8:00pm (Ruddock)
Fridays: 1:00-3:00pm (Ruddock)

ASM Anastasia’s office hours are:
Mondays and Wednesdays 2:30-4:30pm (Ruddock)
Tuesdays and Thursdays 10:00-11:00am and 2:00-3:00pm (Maple)

Or email us!
Andrea: ZMFR@iup.edu
Anastasia: XKHR@iup.edu

Don’t forget to follow us on twitter @MapleRuddockASM
And like us on Facebook

Enjoy your Thanksgiving break!

ASM Andrea
ASM Anastasia

Monday, November 5, 2012

Don't Stress, Impress!

Did you miss “Don’t Stress, Impress?” Well, don’t stress, here’s what you missed:

ASPIRE Study Tips (from studygs.net)
A: Approach/attitude/arrange
·         Approach studying with a positive attitude
·         Arrange your schedule to eliminate distractions
S: Select/survey/scan
·         Select a reasonable chunk of material to study
·         Survey material to get an overview
·         Scan the text for keywords and vocabulary
P: Piece together the parts
·         Piece together what you've studied and summarize what you understand
I: Investigate/inquire/inspect
·         Investigate alternative sources of information
·         Inquire from support and other resources for assistance
·         Inspect what you did not understand
R: Reexamine/reflect/relay
·         Reexamine the content
·         Reflect on the material
·         Relay understanding
E: Evaluate/examine/explore
·         Evaluate your grades on tests and tasks
·         Examine your progress: toward achieving your goals
·         Explore options: with a teacher or tutor

14 Tips for Reducing Stress
1.    Learn to plan
2.    Prioritize and ask for help
3.    Recognize and accept limits
4.    Say “no”
5.    Learn to play
6.    Be a positive person
7.    Learn to tolerate and forgive
8.    Avoid unnecessary competition
9.    Get regular physical exercise
10. Learn a systematic, drug-free method of relaxing
11. Talk out your troubles
12. Change your thinking
13. Build and maintain support systems
14. Change expectations of  yourself and the situation

Don’t forget to come visit an ASM for more information!